About Us

Who Are We

Women play a critical role in maintaining the health and overall well-being of her communities. However, because of the many roles women play, they too often are focused on the health care of their spouse or children, while neglecting their own needs. Since time immemorial women have played a role of nurturing society, oblivious of her own individuality, dignity, empowerment and health.

Shobha’s Women Welfare Club (SWWC) under the purview of The AHAAN Foundation spearheaded by Ms. Shobha Sharma and Ms. Ashu John has been in operation since 2017. The foremost objective of this club is to empower women, to safeguard the self-esteem and rights of the women by making them feel that they are equal to men and are capable of achieving everything.

This club since its inception has been working meticulously on women health, fitness, nutrition, women empowerment and education. We believe a number of health problems that affect women can actually be prevented with proper women’s care as a priority so it is imperative that women take the time to maintain good health for themselves as well.

Hence, depending on the global region and social, political, and economic climate AHAAN Foundation seeks to authorize women with a range of activities and strategies, guidelines and insights from the latest health and wellness leading experts in the field in a fun and engaging manner to help women and girls lead happier and healthier lives.

Vision & Mission

Aiming towards a Misogyny Free Society

The club envisions a future where all women will be self-sustaining, respected, empowered without any discrimination based on gender, caste, class by:

  • 1. Promoting social, physical, mental and educational empowerment of women
  • 2. Strengthening families through successful parenting in the 21st century
  • 3. Creating opportunities, while addressing inequality, spreading awareness about their rights of equality, justice etc.
  • 4. Facilitating institutional support for enabling them to grow and develop to their full potential through enhancement of talent skills.

Our Activity Plan

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HEALTH

Acne and Body Image Anxiety disorders and Depression
Breast Cancer Caregiver stress
Diabetes Healthy eating & proper Nutrition
Weight Management Sleep and your Health
Anemia Menopause and Reproductive Health
HIV/AIDS Oral Health
Work life Balance Bone Health
Hormonal Diseases UTI

PARENTING

Empowering children bringing the best out of your child Child Safety and Security
Preparing Children sexually Positive discipline and effective listening
Homework-increasing motvation and reducing stress Community with adolescents
Raising kids- Beyond parenting Building Independence
Give your cild vitamin L (Love) Sibling Rivalry and resolving conflicts
Parenting styles and decision making Mobile/ Social Media de-addiction

FITNESS

Regular health Check up Meditation and Yoga Classes
Mindfulness Consultation with Nutrition
Healthy recipies, discussion cum cooking classes Workshops on general fitness, healthy eating, healthy living by age
Weight loss program Zumba sessions

WORKSHOPS OF WOMen EMPOWERMENT

What does it mean to be a women? Once upon a time... I dream of?
DISCOBERING PASSION: BEGIN LIVING YOUR UNLIVED LIFE
Unshackle your thinking Communication: Building better relationships at wotk & home
A renewal retreat for women: loving living and letting go! -

Contact With Us